Play Present via Alan Stein

Fantastic video and concept from Alan Stein (StongerTeam.com). He does a great job of explaining this concept and how it is a huge component of being mentally tough. I am a huge fan of Alan's message and what he is about.

This is also a concept that can be applied to any sport or even just life in general. Having an understanding of what you can and can not control. Not living in the past and not looking to far in to the future.

In basketball, great shooters have a terrible memory. They Play Present. The next one is always going in, regardless of what the previous 5 did.